yes can mix it wouth apple juice or pink grapefrui t juice etc. i mixed mine with pink grapefruit just it tasted liek a pomegrante ..which is a slightly bitter tart citrus taste. it also helped to drink it thru starw and concentrate hard for the monments it too k me to suck it down/ i immediately popedd a lemon slic einmy moth after and just bit into it without eatign adn held it there for about 1 minute then spir it out. i think hopsino uses a lime lik e that.. it really does help
goo dluck/ also helps to forcus on teh juice flavor / thatn the salt falvor/ i tred notto even think epsom..jstu foole dmy mind a bit think in oh thi s is a bit bitter grapefruit *smile8 and i relaly could tastmore of the grapefruit concentraing on its taste vs the yucky ep taste
yes on drinkin water within about 30 minutes after 4th ep
i hear done gy jstu saturated himsielf with veyr good results.. i had about 1/4 a cup of water evyer 20 minutes myslef and was runnign to b room evyer 3 !! so for me that woudl ahve been way too much water !! *smile* start slwo see what happend then increase..