I want to do a juice fast but I'm unsure about the best juices to use, the duration of the fast, etc. I want to do this as a means of cleansing. Weight loss would be nice but improved health is the main goal.
The juicewoman's book by Cherie Calbom called, "Juicing for Life" is an excellent book with allot of recipes and info on fasting and how certain juices and combo's work. Its the one I refer to the most of all my juice books.