Could you please give your thoughts and opinions regarding what the best surface is to sleep on? And also what type of bed framing system you might recommend?
Also with regards to sleep positions, I know you have said in the past that sleeping on your stomach is the most natural way to sleep, and I have done this all my life, however lately i notice that sleeping on my back gives me lower back pains, im guessing I have too soft of a matress and it is now sagging which is forcing me to strain my lower back when sleeping on my stomach.
I'm guessing I need to sleep on a harder surface that has better support, any thoughts/ideas??
thanks again MH, bless you.