What helped arrhythmia/palpitations was a wide variety of things
Proper ratio of ca/mg is important (everyone has different demands, personally I needed 6:1 of ca/mg - i also use citrate form).

The most helpful was to get free form amino acids (including taurine and carnitine), plenty of good salt, good sleep schedule (skipped heartbeats return if my sleep schedule gets messed up - arrhythmia is often a symptom of dysautonomia not structural heart issues).
Also EFAs do amazing things and are extremely helpful (personally I use a sunflower/flax seed combination with a 4:1 omega6/omega3 ratio).
Most people with palpitations/arrhythmias may have signs of mitral valve prolapse which can trigger the episodes. Mitral valve prolapse is a weakening of the heart valve that allows blood to leak back the wrong way.
This may be a sign of nutritional deficiencis possibly stemming from weak digestion (inability of properly breaking down foods due to low stomach acids, enzymes, bile.
In this case the aminoacids will help stregnthing digestion and any tissues that are made of of AAs (every single tissue is made up of aas).
Hydrolized collagen is good as it provides absorbable nutrition and contains plenty of aas in proportions similar to the ones found in things like valves, joints, skin, which are made up of large amounts of collagen.
Mike

Hi chardy,

You need to read all the info on the askmoreless.com site about Excess protein and Nitrogen in the body and the problems this may Cause and what to do to help Solve these problems !

The heart is not going to function properly if the body has too much Protein which is not being Digested properly and or Disposed of properly by the body , for this Causes the body to become too short of "Oxygen" !

How well is your Heart going to work when it runs out of "Oxygen" , do you suppose it might skip a Beat or two, like a car which is runing out of gas ?

Smile Tis your choice.

You say you avoid white sugar, but maybe you eat a lot of (whole) grains and fruits? I get PVC's when I eat more than 100 grams of carbs per day or more than 25 grams of white sugar. When I really overdo the sugar, I get tachycardia (120-140 beats per minute or sometimes even attacks of 300 beats per minute, but that's because of an extra electrical pathway in my heart). Try reducing your carbs and see what the result is.

http://www.mercola.com/2004/jan/3/carbohydrates_age.htm

Wow, thanks for all 3 of your very informative posts.
Ive had them for far too long now and they're annoying me, even if they are relatively rare occurences.

Wouldnt MVP show up on an EGC or heart monitor? Ive had several and all have been clear. Though I shall try to find a good source of coallgen, I have certainly been working on my digestion with good results thus far (just not for the palps) I take enzymes, use spices and proper cooking as well as look after my liver.

I will read and adjust as you say moreless, thanks!

Chava, that is also interesting, though to be honest, I do not think that too much carbs is a problem in my case. Though I will do some dietary experiments to check. I certainly have removed the worst from my diet, will have some 'high carb' days and see if it has any effect.

Thanks again everyone!