This fast is relatively easy compared to the last one. Not sure what the difference is except I already have 1 under my belt and am more knowledgable about what to expect. I have had any problems... no cravings... no desire to eat yet.

I decided to go on this because my muscle problems were acting up again... darn back, hip and neck issues. I've found that fasting works well on those.. not sure why but it doesn.

I've also announced to those I spend more time with that I am fasting so there's no just trying to avoid food. Today is my wedding anniversary and my husband changed our plans so that we wouldn't go out to eat tonight... AND... he showed up for lunch today after asking me if it was ok if he could come over and eat or if that would bother me. Didn't bother me at all.. I drank my juice.

Good luck to all and happy fasting
jgd