"wrong oils and not enough of the right ones."
abso-freakin-lutely agree! And I agree about commercial cures...across the board on that one!
as far as hormones go...EVERY woman I know and have EVER known, gets a zit right before her period...always on the chin or around the mouth...the "period pimple"...
BTW, I changed mine, too. The *words* are gone forever. *poof*
Your heart is always in the right place, Trapper. :)