Taking an Epsom Salt
Bath will help remove toxins/acids from your skin. Moreless' site gives three different bath ideas. I submerge my face (keep the eyes shut & above water) for a bit. When I do a flush, I take a detox bath the day after pushing out stones. If I can take one the same night, I will.
Otherwise, just a short bath (5-10) minutes because I'm still a little weak.
Do you give yourself an enema (sp?)?? I don't have the stuff to do it, so I give myself a SWF.
Another thing I do is start alkalizing the body as soon as I'm able to eat via veggies, fruits, adding ES to my water (I know people add Sea Salt
, but I like the taste of a pinch of ES in my water) and Sea Salt
to my food. I'm drinking my OO (Olive-Oil)
cocktail this evening and will start drinking moreless' drink tomorrow afternoon. The reason I start alkalizing as soon as possible because I noticed on my 2nd LF, that my PH level went from 7.2 to a 5.5.