If you are having liver/gallbladder stone issues, now is the time
to flush prior to doing a Master Cleanse. Then a flush or series
of flushing after is *also* recommended.
If you are nauseous and throwing up, certainly this is a sign of
toxicity. I could recommend using a tablespoon of unsulphured
blackstrap molasses to help alkalize your system.
The lax tea may be steeped for a less amount of time to
minimize the cramping in the early days. Keeping fully hydrated
will be a key to your success in navigating the first days
when the system is adjusting and dumping the biggest loads
of toxins. Be sure to drink half your weight in ounces
water over and above the water in your tea or lemonade. Making
sure you get in your minimum of 6 or more lemonades is also
I wish you much luck in your cleansing adventure~~!
The Master Cleanse