Hi concerned aunt,
Hanna just told me about your LFs using Coke. Could you please lay out
the recipe and protocol exactly as you did it? I have been having trouble
keeping the OO/GF juice down. I never fail to throw it up and I try to
tough it out but the mixture always wins, and it's very uncomfortable and
unpleasant and I get very little sleep on nights that I flush. I need
to do something different that works for me and that I don't look forward
to with trepidation. Do you put anything in with your ES? Hanna suggested
stevia. She also suggested turmeric and ginger and dandelion extract.
Please explain how much Coke you use to how much OO (Olive-Oil)
and how you get that
mixture down, which sounds every bit as awful as GF/OO if not worse.
Thanks in advance.