For twenty years old, your REALLY DOING GREAT, I had zero clue about health and never even knew an herb exsisted before age 30..........................
The key word I seen was "deployed", does this mean your in the services?
I see every soldier as being used by his/her government and some countries force 100% participation, etc. Many people from Switzerland fled to the USA because of this, etc., etc.
No soldier was ever a bad person, but history has shown those in control, have had bad motives, etc. The end results? Since world wat I and the use of mustard gas and then the use of chemicals droped from the air planes, etc., etc. todays soldiers are fighting much more than just another human....
The soldier of today brings home many hidden problems and I suggest every soldier and every family of every soldier on earth, read and get them selves educated on the art of WAR.
What you doing is great, keep on this path and what you need will be guided to you.