Magnesium issues... 
chardy
15 years ago
853
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If you recall I posted about my responce to the drink which has been a lessening of some symptoms but an increase in others, you agreed that you thought it might be a calcium vs. magnesium balance issue. Muscle tics and right side pain which can be related to magnesium (or other right sided mineral) imbalance.
I have been craving avocadoes all week this week, only to realise today that they have very high proportion of magnesium to calcium. Which made me think again about the issues.
I had the drink again today and used 4 tb of pickling lime, the symptoms increased, so either its a detox of some kind or my calcium level is too high for my magnesium.
Would you suggest adding more magnesium in a more absorbable form than the epsom?
I have some magnesium citrate around here in powdered form without any of the absorbtion interfering fillers from pills. Would you say it would be ok to take this? As it is absorbed in greater amount than the epsom, from my reading?
I was thinking of taking a scoop and seeing if the problems subside, then I would know if that had a part to play.
Any other suggestions?
Thanks for you advice!
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15 years ago
774
Google AdvertisementThis is a reply to # 806,188Hi chardy,
As I have mentioned many times, not everything may be as it may First seem to be !
And in "YOUR" case it may be no Different !
Generally many people in the USA , eat their Biggest meal in the evening time and along with this meal they may eat too much Protein !
And they do not eat foods which supply enough Calcium or Magnesium !
When a person eats too much Protein and does not get enough Magnesium, then the body may have too much Excess Proteins in the body Tissue, which when a person then increases their Calcium intake, this extra Calcium may convert the Excess Proteins which may be stored in "YOUR" Body Tissue, from the Isotope of an Alkaline Nature to the Isotope of an Acidic Nature and may Cause many problems of Aches and Pain and even Muscle tics etc !
If a person may learn to "STOP" eating too much Proteins 4-6 hours before Bedtime and may learn to increase their Calcium levels along with Kelp and Epsom Salt, then the sulfates in the Epsom Salts may help the body to maintain more of this Excess Protein in the Alkaline Isotope form and the Mgnesium may Help to remove some of this Excess Protien and the extra Calcium then may go on to help reduce the excess Acidity and you then may start to feel Better !
For not everything may be as it may First seem to be !
Smile Tis your choice.
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- --answer-- Magnesium issues... moreless
15 years ago
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