Hi Sick Lady
I'm sorry you're not feeling well...
I know what you're going thru and it is sooo uncomfortable...
If you're feeling ill, wait a little bit(takig the Epsoms to relax the bile ducts), util you're over the flu and can handle the flush.
Meanwhile, what would also help is to stay on a liquid diet,rst as much as possible, and apply a Castor Oil pack to your abdomen (wet a 12X12 white piece of cotton with castor oil, put a layer of plastic over it, then apply a heating pad over it, then a towel, and leave on at least 1 hr, over night if you can).
Once you're over the flu, do The Clark Flush
, but be sure to prep prior to it(for a week, I use MagMalate, but apple juice is effective as well), otherwise it's a waste of time.
You can also use the "double flush", in which you repeat the OO/GJ in between the 3rd and 4th dose of the Epsoms in the morning. That way, if you don't get the sfuff out the 1st time, you will the 2nd.
Meanwhile, just baby yoursel 'till you're ready...
Feel better soon.