What I do not see in your equation is lots of pure
water. It could well be that you have been chronically
dehydrated and that your body is still dealing with
I am not really an advocate of restricting the maple
syrup too much since it tends to slow the metabolism
down even more to restrict calories on a cleanse which
is already sufficiently restricted.
You might consider body brushing too to help your lymph
system which may also contribute to things shifting.
I think you are doing well and if you add the additional
water, you should begin to see more results. It is
recommended to drink half your body weight in ounces
Also there are many other reasons to Master Cleanse~
You can expect these benefits on the Master Cleanse:
To dissolve and eliminate toxins and congestion that have
formed in any part of the body.
To cleanse the kidneys and the digestive system.
To purify the glands and cells throughout the entire body.
To eliminate all unusable waste and hardened material in the
joints and muscles.
To relieve pressures and irritation in the nerves, arteries,
and blood vessels.
To build a healthy bloodstream.
To keep youth and elasticity regardless of our years.
here is additional info on body-brushing~~
Tampico is my favorite brand, and I have successfully kept this habit
since my last cleanse when I discovered the Joy of Bodybrushing.
be happy, be well,
The Master Cleanse