Hi 51555,

The first thing you may start doing is to take a small pinch of Epsom Salt with each meal and Drink Clean water instead of Sodas !

Here is a testimonial: By Sutton - 'Constipation gone, peristalsis back'

Hi Moreless,

Just wanted to give an update. I am doing really well. I have been on the protocol now for 2 months. I still do have a long way to go. And in these last 2 months I have had ups and downs. But, I have had one MAJOR Significant change. For my entire life I have been constipated. I have lived on laxatives and enemas. I could not travel far from home or had to take an enema bag with me. I am now NOT constipated and going normally sometimes 2 times a day. This is a MIRACLE. I realy never thought I would get my peristalsis back. I feel now, I am on my way to a new life. I have struggled with this for years. And now, it is no longer a problem and keeps getting better everyday!

I have to watch that I do not over do. I get enthusiastic and want to change everything in an instant. This is where I get in trouble.

Thanks Moreless and everyone else on here. The information and support is life altering.

Blessings,
Sutton


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