I really reccomnend Barefoot Herbalist's Lower Bowel Balance. I take two capsules at night before bed-- and then in the morning I take two with water. Works great in cleaning out the bowels in the morning.
Also-- I have taken Oxypowder
, and it DOES clean out the lower bowels, but I found that after a few weeks of taking it , that I needed to also start taking Cascara Sagrada herb - because the Oxypowder
didnt really stimulate my colon muscles. Things got kind of lax. The cascara sagrada herb restore things in that case.
Barefoot Herbalist's Lower Bowel Balance has organic, full strength, fresh and non-irridated Cascara Sagrada herb-, which is why the body really responds favorably to it compared to all the other stuff on the market.
After your colon is getting cleaned out, I reccomend start doing a parasite
cleanse for 30 days. After that- a kidney cleanse
(and you should already be getting at least eight 8 oz.
glasses of water daily with some Sea Salt
to flush out the toxins).
After the short kidney cleanse,- , finally start doing 1-3 liver flushes. Space these Liver Flushes
every other weekend. Do not do them one day after the other-- (the liver needs rest in between) After the liver flush, start drinking some fresh organic fruit juices and add some unrefined Sea Salt
here and there to restore back proper internal balance.
Best wishes to you- scour these forums for anymore tidbits to guide you-- also check out the links at the top of the forum for liver flushes, etc.
Be patient because eventually the weight is going to drop and health restore.