thanks for responding so quickly.
I didn't know what you meant by scroll down this page since there was no page to scroll down with directions but i did find this girls website with her 13 day journal experience which i found interesting. http://www.yestheyrefake.net/mastercleanse1.htm
Did you get the results you wanted to get from this? Would you do this again? And how come i have headaches and alwyas feel hungry every hour?
you are the very first person that i've ever written to in a forum so again thanks for responding so quiclkly.
ps i did find the recipe in that girls webb address ABOVE buti wish there were mmmeting to go to for support. It's only day one for me and well you know how you felt.
ps how long did you stay on this by the way?