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Re: Let me get this straight
Larryb Views: 5,195
Published: 14 years ago
This is a reply to # 1,011,429

Re: Let me get this straight

I had the same question. Our bodies are designed to get all the Iodine it needs from our diets. Since kelp is one of the highest food sources of Iodine available, wouldn't it follow that the highest natural source should be sufficient?

I never believe in mega doses of anything unless there's a diagnosed massive imbalance. And even then, only for a short period of time after which a normal dietary source should be introduced for maintenance.
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