We are all on this healing journey together. We are here to share info and give support. Be serious about these changes - you will get better. Remember, your life depends on it!! Everytime I slip and eat badly I suffer for it. Therefore, I know without a doubt that diet is the cause and also the cure. Besides what is the alternative??? Keep going, it took you a long time to get this way it may take you awhile to get healthy again. Each day is a step on the road back to good health. Don't give up.