' i believe mineral imbalance is due to too much food stressing the entire body and requiring more minerals than would normally be necessary. that is why i eat once a day. i get what i need from my food. my body tells me what i need and i eat the hell out of it. then i am done. i always return to my standard diet of greens and fruit and veggies, regardless of what i may forray into. the latest, believe it or not, was liver. i had to have liver. i ate a bunch of liver.'