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Re: Vit B complex
 

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aura1 Views: 969
Published: 16 years ago
 
This is a reply to # 101,624

Re: Vit B complex


I meant all vitamins B(and there quite a lot)not only the Vit B12

As far as Brewer's yeast(is it the same as nutritional yeast?) how much should I take a day? and is how is it processed? It does not seem to be in a natural raw state, does it?
Thanks
 
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