Thanks Andrew for your above post. You, Chrisb1 and Naturalist are a g-dsend to this message board.
I was making my way toward being a vegan when I was heard about Weston Price studies. Do you have any thoughts on that?
I was vegetarian years ago, then when day I was brushing my hair and a large chunk about two feet in length broke off. I figure I was not balancing something appropriate.
If you have any recommendations for good books on being a balanced vegan I would love to read up on it. I had bought a couple and looked at alot more but didn't find the answer I was looking for.
It is amazing how much misinformation is out there on the net on how to break the Water Fast from sources that seem professional. Well hopefully message boards like this will clear that up.