Hi. Regarding your digestive issues, at some point you might want to investigate digestive enzymes after your recovery from your fast. I had some issues and they really helped. I had gotten my from mercola.com, but there are alot of sources. I heard something about okra and pepsin enzyme complex but don't know enough to give you further details. Check it out , it might really help you in the long run. There may also be an enzyme board or other websites that might help. You would not want to start any enzymes during the recovery period because the mucosal lining is very thin and you have to proceed cautiously with any additions.