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--Testimonials--Energized after gym--
 

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moreless Views: 33,060
Published: 13 years ago
 
This is a reply to # 1,028,760

--Testimonials--Energized after gym--



Brillo - Energised after gym with alkalizing drink
greetings! I made this up for convience when I go to the gym.
typically I exercise, then sit in the sauna[heaven] for 20
min. I have 2 water bottles. one is a liter with 1/2 tsp him.
salt for general hydration. the other is like 10 oz. I put 1/2
tsp him. salt, 3 TBS of lime water and 1 emergency C packet.
top off with distilled water. this combo is tasty and gives me
an up instead of usually feeling wiped out [ too many acids
being released, I now know] I feel energized.The cold shower
post sauna is helpful too.I have less muscle soreness.. and my
pH is stable after exercising now. just thought I'd share
that.. thanks moreless for your uncompromised stand...



 

 
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