CureZone   Log On   Join
Re: Breakfast ideas? Giving up ALL grains, need some help pls
 
anja Views: 2,167
Published: 15 years ago
 
This is a reply to # 1,031,882

Re: Breakfast ideas? Giving up ALL grains, need some help pls


I tried the specific carbohydrate diet for all of three weeks recently (no grains, but allows some fruit and home made yogurt, even honey, though not right away). some people claim great results with it for candida, even though it's geared toward crohn's and colitis. For me, my bowel symptoms got a lot worse on it for reasons unknown, so I'm regroupiing with grains again and I think I'll try a combination of that with the Body Ecology diet and just keep the starches to a minimum, with a focus on food combining, naturally fermented foodsm, and acidophilus supplementation. I usually feel like crap on antifungals, so I think I will try an enzyme based product.

You might want to check into the cook books and online recipes for SCD diet, just google it and look around. They use almond flour as a replacement for grain flour, it's expensive, but since it's nuts you want to use it in moderation, anyway. I made some pancakes with almond flour, eggs, baking soda, and threw in a little cinnamon. You could top those with some butter, powdered stevia and cinnamon for a low/no carb breakfast. They're actually really good, taste like french toast. Could you have baked granny smith apples? I did that one day with the home made yogurt, it was pretty good.
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2022  curezone.com

1.984 sec, (1)