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heart burn while fasting, advise please
 
mytamk Views: 7,616
Published: 14 years ago
 

heart burn while fasting, advise please


Ok, I'm on my 11th day of my first Water Fast and thus far I'm really liking it and my body, mind and spirit are thanking me. However at night, I get these awful heart burn that is killing me. I know I have some acid reflux and usually eating sometime solves it. But while on fast, no food allow. I'm been drinking more water hoping to dilute the acid. And I believe I will ride this out. Any suggestion? Thanks in advance.
 
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