Sure colon cleansing is always a good option
although I would also do Liver Flushing as
a priority since your bowels are open and
I like using the Lower Bowel Balance combined
with eating a good balance of fruit, veggies
and organic yogurt to replace gut flora. I
would also stress the importance of good plant
based oils. I eat 3-6 tablespoons of coconut
oil each day which also contributes to the
flow of bile and has beneficial effects on
any overgrowth of bacteria. I can recommend
using hemp or Udo's oil also. Flax and organic
olive are also good choices.
The Lower Bowel Balance is a Dr. Christopher
formula. I only use 2 a day at nighttime but
feel it is very beneficial to a long term
toning of my bowels. I buy MH's since he also
adds olive leaf to the original formula.
There are other options too. I can recommend Oxypowder as a 7 day cleanse. It sort of just
liquifies everything though and made me feel
hungry so I like the herbs a bit more but the Oxypowder will clean you out.
I would also encourage you to be sure to get
plenty of pure water too in order to keep
things flowing down and out.
I can also recommend the Master Cleanse. It is
a basic 10 day fast but it can be very challenging
so takes some mental preparation. We have a forum
here at Curezone for it.
I am glad to hear you now have a greater appreciation
of the risks of vaccines. The more I read the more
I realize the health issues my child had were directly
connected and so I am even more determined to keep my
immune system amped up and to limit my risks as much
Here is a suggested cleansing protocol although one
can be flexible. It is important to cycle between
cleansing and rebuilding so you do not put too much
of a burden on your body~~