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Re: PLEASE Give SUGGESTIONs to make EPSOM Salts more palatable
 
angela70 Views: 2,694
Published: 14 years ago
 
This is a reply to # 1,047,126

Re: PLEASE Give SUGGESTIONs to make EPSOM Salts more palatable


Hi Lel.

many people mix the ES in juice. I never found this covered the bitterness enough. My trick is the mix the 4 TBS in ONE cup of water so that each dose is 1/4 cup of liquid. Then I drink plain water to make up the 1/2 cup of water missing. I also eat a small piece of candied ginger and rinse my mouth well but the main trick is only drinking a 1/4 cup of foul bitterness. One swallow and it's done. I found it was the having to swallow severl times or how much it filled my mouth that grossed me out the most. I've never done it but doing the same 1/4 cup doses mixed with apple juice to combine the tricks would help too.

some put the ES in capsules. I personally don't like the idea of the undisolved ES hitting my stomach but many people have had success.

good luck,
Angela
 

 
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