I finally started the LB17 today and hope it can get my whole system restored if that is still possible. (There has been some support here of this one as well and the company also makes some very good claims so that is why I am trying it.) It said to take 6 if you have some health issues, but I could only get down 4 this morning with 2 bottles of water. Anymore than that, I don't think they will stay down very long.
They also say to take it only once a day, but what is wrong with taking 2 more at night? Does anyone take a proboitic twice a day or should I just take the 4 once? I would like to get the full benefit as quickly as I can for my constipation if it is good for that. It is also supposed to be good for D if that is possible to be good for both. Thanks for any suggestions.