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Re: exactly what I am thinking

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Published: 15 years ago
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Re: exactly what I am thinking

Yes, that is how I was able to quit. I switched to American Spirit and I only smoked half of a cigarette each time I took my habitual break, gradually taking fewer breaks each day until one day I just decided not to buy another pack. Of course, I could not handle leaving any behind, had to finish off the pack. :)

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