I will take Lugol's for now in water. I have been taking it on empty stomach first thing in the mornings away from the companion vitamins. I am not in position
currently to order Iodoral but possibly in Febuary I can order Iodoral. I currently
can only take 4 drops and some days 5 drops (25mg-31.25mg) per day. I am trying
to work up but have had to do this in stages much slower than I had hoped.
I have constant wet nose, not running as it use to do but nevertheless, still kind of wet constantly... No more bad headaches as before but I am making sure I get the Sea Salt daily along with plenty of water.