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Re: Question for Fireguy
 
ldsfireguy Views: 2,348
Published: 13 years ago
 
This is a reply to # 1,079,114

Re: Question for Fireguy


I think that flaxseed oil is a pretty good source of EFA's ... all of the nuts and nut seed oils are.

I'm not sure about the EFA content of VCO ... we use it in our family, I just am not aware of how much EFA's it has.
 
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