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Re: What health benefits with fasting.
 

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Re: What health benefits with fasting.


Skin and sinus improvements seem to come quickly. No more dandruff or dry skin for me and your sinuses will most likely function far better than you may like during a fast. Smells that were bearable before the fast, like the stench of a smoker, will be almost intolerable while you are fasting. many have reported cellulite disappearing.

Why not just do it? You've got nothing to lose but a stone or so.
 
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