Really?? I am not embarrased to say I engage in sex and self-gratification, and my legs are full and I am still pretty damn smart, after being on the planet for 45+ years. I like this forum, but sometimes y'all take all the joy out of stuff, ya know? Live on only fruit and avoid sex - oh, yippy! Embrace what gifts God has given you and learn to live life to its fullest. Sex is the most harmful activity an individual can perform??? C'mon, I can think of about 15 others right off the bat.