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Re: check your pull here

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This is a reply to # 108,502

Re: check your pull here

I've just started pulling this week. I use organic, cold pressed sunflower oil--a swig about a tablespoon's worth--and try to go for 20 minutes.

When I spit it out into the toilet, it's white. Have I pulled toxins? How can you tell how much you're pulling? Does it change color after you've been detoxing for a while?

I guess I'll have to try spitting into a glass and see what's there!
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