hi i get good results by spot treating with Raid Max fly spray,i spray just on infected areas for about 1 second rub it a bit and let it dry.also i turn my clothes inside out prior to washing and spray them with same and leave for 1/2 hour then wash.
On waking i go directly and have a hot shower and use an exfoliating glove. I dont turn the light on prior so as not to alert any mites on my skin so hopefully if they are in transit they dont have time to secure themselves. I do the same b4 i go to bed, dump my clothes and straight in pre heated shower and scrub.
I tried all the all over lotions and they didnt seem very effective.