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Re: Urgent Help Needed - I can't stop losing weight
 
Quinta_Essentia Views: 1,611
Published: 15 years ago
 
This is a reply to # 1,112,459

Re: Urgent Help Needed - I can't stop losing weight


my suggestion is that if what you are doing now is not working for you, then do something different.

i too lost a lot of weight, way too much, when i did the raw veggie thing. i also had muscle cramps and deep fatigue. and yes, my diet was exceptional, i was getting plenty of protein, taking B12, etc. Things only got better when i started eating meat again.

if nothing else at least get a high quality form of B12 (methalcobalamin) and take that along with a complete B multi.
 
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