Cleansing absolutely works. In addition, and in reference to your acid reflux problem, you need to avoid drinking liquids with food and directly after food. Try drinking plenty of water at least 15 minutes before consuming food or 2 hours after food. Also, try not to eat foods that miscombine or have a lot of added liquid (e.g., soup, or a meal of meat and fruit combinations). I don't want to blab too much, but mixing liquid with your foods, actually dilutes the neccesary acids and chemicals your body needs to properly digest food. It leads to acid reflux.
Cleansing (i.e., galstone liver cleanse) is truly great for getting rid of viruses and their hiding places, which are in cavities upon galstones and in the colon, etc.
I am currently trying to lose weight that I gained because I ate like crazy after cleansing while breastfeeding. I probably have a severe candida infection, I think I have thyroid problems as well, and angina... the list goes on.
I need support and so do you, but you have my support, you can do better, don't give up. I have been lazy and self-centered, and now I am really suffering. I need to practice what I preach. Keep coming back to this site, it will do you good, especially if you're around skeptical, unsupportive, negative people.
One more tip that is helping me: Don't eat after sunset (unless part of cleansing protocal).
Sorry to sound to preachy, I'm really hopeful after reading so many curezone posts!