I agree that one does not neccesarily need protein powder to get protein. For those who still uses protein powder, be aware of one the most dangerous ingredients called, "Soy Protein Isolate." The reason is that in the processing of soy protein isolate, hexane is often used, which is a petroleum solvent similar to gasoline.
Healthy Protein Powder
ingredients:100% raw certified organic hemp
ingredients: organic fermented soy protein, skim milk, yogurt powder, honey