Candida eats pretty much everything we eat. I got much worse everytime I did anti-fungals & low energy diets. So I said screw the candida diet b/c I would shrivel up to nothing & figured a weakened system is just perfect if I want to get worse. I am doing the molasses drink from Moreless & last night drank a bunch with some probiotics & woke up with a flat stomach. Chewing the hell out of your food is a great way to deprive candida. Look at that Canadian ND, Pantenaud... he treats candida by putting people on a low-fat high sweet fruit diet for a few weeks. I've read that good honey even kills candida...just listen to your body.