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Re: Preparing for my first time...a few questions
hanna Views: 1,024
Published: 14 years ago
This is a reply to # 1,130,452

Re: Preparing for my first time...a few questions

I would not worry about 3x a day, once a day is fine, as long as you are not constipated for several days.
You can check at top of the page under coke flush, I think that is coke with 1 or whatever tbs of lemon juice, you would not notice it.
On the Ask Dr.Sutter's forum under the R's at top of the page you can find this flush and there is also one under cleanses at top of this page.
The main thing is not to eat fat/proteins on the day you take the OO/juice.
If your DH mentioned Epsom Salts (=magnesium sulfate) you can use apple juice with it, I usually use water.

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