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31 days and planning for reintroduction
wolfgangsmom Views: 1,265
Published: 15 years ago

31 days and planning for reintroduction

Hi Everyone,

I must say just how much I appreciate having this forum to reference. I doubt I could have made it this far without the support offered here.

I have 9 days left on my first Master-Cleanse and am starting to plan for the 20 day reintroduction phase. I will space out these new foods every few days: OJ the first few, then soup broth, then cooked veggies in the soup, then raw veggies and fruit. BUT when can I have beans (and hummus)??? I guess I am craving the fiber, protein, taste or something...

Should I wait until the 20 are up or can beans and hummus be a part of this phase at the end?



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