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Re: 31 days and planning for reintroduction
wolfgangsmom Views: 1,227
Published: 15 years ago
This is a reply to # 1,132,367

Re: 31 days and planning for reintroduction

Thanks Tiffany,

I not only want to maintain the healthy clean feeling I have, but also want to keep the 20 lbs of weight I have lost off. Do you eat many carbs? I read that you have done a great job at maintaining your weight loss. After the reintroduction I was planning to continue on with the Eat to Live plan by Dr. Fuhrman with the addition of juicing. He want us to eat at least one cup of beans a day. What are your thoughts and tools that you use to maintain?


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