Thank you all for your advice. The strange thing about this is that its not only that im not hungry, i just cant manage to eat a whole meal because i feel so full so quickly. Today ive only managed a bowl of soup. I stopped all my vitamins when i started mms, i was on a protocol just before that involved taking various high dose vitamins and minerals and injecting vit b and mag, but i thought i would try mms on its own. Maybe i should start adding some vitamins in and the charcoal would be a good idea. Can I do a liver cleanse while still taking mms? Cheers, sproket.