The first time I did it for 13 days, after that I still couldnt eat normal so I ate but barely and mostly healthy stuff (lasted about 5-6 months. I am a chocolate addict...I couldnt eat 1 of the 4 bars of a kit kat because I got so disgusted (it was tooo sweet) couldnt drink coke or eat meat...I felt the healtiest ever.
This time am shooting for 14-21 days, it all depends how I feel. I will work out (walk 40 min a day)too since the weather is changing :)
Are you working out??
Whats your size now?? What size are you trying to get into and stay in??
Have you seen any changes in your skin?? (that was a big one..you can see it!)
And are you missing out on any of your favorite foods?
I know my first time...I cheated with 1 miniscule mastacholi with sause by the 8th day but I got to tell you, it was the best mastacholi EVER I sucked on that thing so hard (sounds naughty) but it was damn good. YOUR TASTE BUDS HIGHTENDS when you done with the cleanse.