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Re: Blackstrap Molasses - too much sugar??
 

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Published: 15 years ago
 
This is a reply to # 114,702

Re: Blackstrap Molasses - too much sugar??


first off bsm is very high in organiclly bound minerals. i have posted this article before, but i will again. scroll around and read thru it.

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=118#nutriti...

one thing i would say is that as a long time sugar addict i am very familiar with sugar spikes and sugar crashes. however, i NEVER get sugar crashes from eating bsm. i can eat multiple spoonfuls and will not get a sugar spike or crash, so that tells me its not at all like "sugar" its much more.
 

 
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