for the past few week I have taken my urine pH every time I urinate. I mentioned in a post above that I have to take the drink four times per day to feel good/normal energy. Whats funny is that my morning pH has become much more acidic than before I started the alkalizing drinks. Although sometimes if I have an alkalizing drink before bed my morning urine pH is alkaline. Also if I urinate a lot at night my morning pH is acid. During the day if I go for a long time between alkalizing drinks my urine pH can be more acid than before I started alkalizing. I havent made any personal conclusions to what all this means, I take a lot of notes and try to figure out when I feel good and when I dont. I also take my blood sugar during the day and notice that its lower when I'm alkaline. (San Sucre if your reading this do you notice the same with your blood sugar?).
I would like to know: how do we know for sure that the lime water is not creating a "false" state of alkaline-and is there such thing as a false state of alkaline? I used to take magnesium before bed and my morning urine was always alkaline, my health was not good. So I would consider this false alkaline. Or maybe it was helping on some level? It did help me sleep at least, and now I know that I dont sleep when I am too acidic.