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Re: Post Fast Refeeding program and pain

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Re: Post Fast Refeeding program and pain

i have no answers, but would like to add that i also am experiencing difficulties post fast (my problems are much milder than yours, #83873, i'm very sorry to hear about your troubles!).

i broke my fast last night with watermelon, had some more Watermelon this morning, and then some cucumber a few hours ago... i'm feeling dizzy and really nauseated, though my physical weakness does seem to be going away a little bit. i just wanted to know if this is normal... i'm assuming so because i think i remember reading that detoxification continues if you are re-feeding properly? i wonder if #83873 is still experiencing some really intense detox? thanks!

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