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Re: Post Fast Refeeding program and pain
 

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Published: 13 years ago
 
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Re: Post Fast Refeeding program and pain


Some good books to try and find are The early Raw Energy books by Leslie and Sussannah Kenton. Anything from the 80's and maybe early 90's. After that they went a bit weird and went crazy bodybuilding and overdosing on protein. One of them did anyway, can't remember which one.

Apart from them the internet is a far better reference than I could be. I just follow my nose. ;) Raw is good so the only real trick for me is to make it exciting for my kids and for that I trawl the internet for recipes when I run out of my own ideas.

Andrew.
 
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