Re: Has anyone fasted with adrenal fatigue?
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Re: Has anyone fasted with adrenal fatigue?
Fasting puts stress on adrenal glands as they are called into action to balance the blood sugar. Balanced mini meals through out the day eases stress on the adrenal glands. Omega 3s, good quality protein and complex carbohydrates are key ingredients for each balanced meal.
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Re: Has anyone fasted with adrenal fatigue?
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