Re: custom probiotics

Hello,

It sounds to me that you need to go through a cleansing. Look for a total body detoxification product that is gentle. You can usually find one in a health food store. Also research infrared sauna treatments. It is a great way to detox. You also need to purchase some pH paper from a health food store or online and track your pH through out the day for a day or two. You might find that your are very acidic and need to concentrate on eating and drinking alkaline foods. Look up acid/alkaline foods. You also need to drink more alkaline water. Usually spring water is very alkalizing. I prefer the ones in glass bottle since the ones in plastic can leach out toxins into the bottle. They also are more expensive but worth the price. I like Mountain Valley Spring and HiOSilver. The water will allow your body to release more toxins and waste. Along with more fresh vegetables in your diet will help add more fiber and alleviate the constipation. Your skin is compromising what your liver, kidneys, and colon is not able to do right now so even if you add the probiotics it is only part of the solution.

hope this helps,
Sandra Tweet